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Chocolate, The New Super Food

Monday, July 15, 2013 @ 12:07 AM  posted by mahmuda

In order to continue the discussion about chocolate as a legitimate super food; we need to first answer a few questions; 1. What is a free radical 2. How do they harm our bodies 3. How do foods high in anti-oxidants protect us from free radicals and promote health The best way to answer the [...]

Chocolate: The Super Food

Sunday, January 20, 2013 @ 06:01 PM  posted by sadruddin

The health benefits of dark chocolate continue to be heralded by study after study.  The pile of scientific evidence is mountainous, I mean “BIG.” As a result, the fruit of the cocoa tree, chocolate, is undergoing a re-branding. Chocolate now sits at the head of the table amongst the highest anti-oxidant super foods known to [...]

Chocolate Tasting

Saturday, January 12, 2013 @ 12:01 AM  posted by sadruddin

Covertures vs. Coating Chocolate There are several ways to classify chocolate.  White, milk or dark is a one way.  Regions of the world or cocoa content are also useful ways to look at this amazing food. Today the health value of chocolate is becoming much more widely understood.  Chocolate lovers and health aficionados be aware.., [...]

Dark Chocolate And Red Wine: Healthy Decadence?

Thursday, January 3, 2013 @ 04:01 PM  posted by sadruddin

The health benefits of Dark Chocolate have long been known.  Columbus and Cortez both found the Aztecs and the Mayans drinking Dark Chocolate.The European Aristocracy kept the healthy dark chocolate drink secret for over a century.Now we know that dark chocolate contributes to heart health and many diseased related to aging. Over 20 years ago [...]

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